Living in line with your core values can really boost your happiness.
Studies show that people who follow their values are about 25% more satisfied with life.
Core values act like a guide for our choices and actions. They help us feel like we have a purpose. In fact, a study found that 80% of people who know their values feel more meaning in life compared to those who don’t.
Living true to yourself can also help lessen stress. People who stick to their values are 50% less likely to deal with anxiety problems.
In short, when you align your life with your core values, it can lead to more happiness, fulfillment, and overall well-being. This highlights how important our values are for a positive and happy life.
Living in line with your core values can really boost your happiness.
Studies show that people who follow their values are about 25% more satisfied with life.
Core values act like a guide for our choices and actions. They help us feel like we have a purpose. In fact, a study found that 80% of people who know their values feel more meaning in life compared to those who don’t.
Living true to yourself can also help lessen stress. People who stick to their values are 50% less likely to deal with anxiety problems.
In short, when you align your life with your core values, it can lead to more happiness, fulfillment, and overall well-being. This highlights how important our values are for a positive and happy life.