Visualization techniques can really help improve how we remember things when we learn. They work based on three main ideas: how we take in information, how we store it, and how we bring it back when we need it.

Key Findings:

1. Better Memory:

   • Research shows that people remember about 65% of what they learn when they see pictures along with words. That’s way better than just 10% when using text alone.

2. Dual Coding Theory:

   • There’s a theory by Paivio that says when we store information in both words and pictures, we have a better chance of remembering it. This can boost our ability to recall information by around 50%.

3. Less Mental Strain:

   • Using visuals helps lessen the mental effort needed to learn. This way, learners can handle 4 to 5 pieces of information at once, making it easier to learn overall.

4. Memory Tricks:

   • Techniques like mind mapping or using locations to remember things can create connections in our minds. These methods can improve recall by about 20%.

5. Real-Life Use:

   • When schools use visualization in memory training, students’ test scores often go up by an average of 30%.

Using visualization techniques in memory training really helps with taking in and recalling information. This leads to better learning results overall.