Burnout can really mess up your plans. Here’s how it can affect your journey:

• Loss of Motivation: You might stop caring about your goals.
• Decreased Productivity: Things you used to handle easily start feeling too hard.
• Poor Decision-Making: You may hurry to make choices or might not want to decide at all.

In the end, it all comes down to energy. When your energy runs low, reaching your goals feels much harder.

Spotting burnout is super important. Once you notice it, you can find ways to get back on track!