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How Can Coaches Deliver Constructive Feedback without Demotivating Athletes?

Giving helpful feedback to athletes can be hard. Here are some challenges coaches face:

  1. Feeling Sensitive: Athletes might feel hurt by criticism, which can hurt their confidence.

  2. Getting It Wrong: Sometimes, athletes might not understand the feedback. This can lead to frustration and make them less engaged.

  3. Mixed Messages: Different coaching styles can confuse athletes about what’s expected from them.

To make this easier, here are some tips:

  • Try the "Sandwich" Method: Start with something nice to say, follow with the criticism, and then finish with words of encouragement.

  • Encourage Self-Reflection: Ask athletes to think about how they did. This helps them take charge and understand their own performance better.

  • Be Clear and Specific: Giving feedback that is clear and focused helps athletes know what to work on without feeling attacked.

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How Can Coaches Deliver Constructive Feedback without Demotivating Athletes?

Giving helpful feedback to athletes can be hard. Here are some challenges coaches face:

  1. Feeling Sensitive: Athletes might feel hurt by criticism, which can hurt their confidence.

  2. Getting It Wrong: Sometimes, athletes might not understand the feedback. This can lead to frustration and make them less engaged.

  3. Mixed Messages: Different coaching styles can confuse athletes about what’s expected from them.

To make this easier, here are some tips:

  • Try the "Sandwich" Method: Start with something nice to say, follow with the criticism, and then finish with words of encouragement.

  • Encourage Self-Reflection: Ask athletes to think about how they did. This helps them take charge and understand their own performance better.

  • Be Clear and Specific: Giving feedback that is clear and focused helps athletes know what to work on without feeling attacked.

Related articles