Environmental factors can play a big role in starting or making mental health problems worse. Here are some ways they do this:
Stress: Many people, over 30%, deal with stress that just doesn’t go away. This long-term stress is connected to issues like anxiety and depression.
Trauma: About 70% of adults go through a traumatic experience at some point. Studies show that for each traumatic event, the chance of getting PTSD (Post-Traumatic Stress Disorder) goes up by 15%.
Income and Living Conditions: People living in low-income areas have a 60% higher chance of developing mental health issues. This is mainly because they don’t have easy access to important resources.
Air Quality: Being around a lot of air pollution can raise the risk of depression by as much as 30%.
These points show how our surroundings can affect our mental health in complicated ways.
Environmental factors can play a big role in starting or making mental health problems worse. Here are some ways they do this:
Stress: Many people, over 30%, deal with stress that just doesn’t go away. This long-term stress is connected to issues like anxiety and depression.
Trauma: About 70% of adults go through a traumatic experience at some point. Studies show that for each traumatic event, the chance of getting PTSD (Post-Traumatic Stress Disorder) goes up by 15%.
Income and Living Conditions: People living in low-income areas have a 60% higher chance of developing mental health issues. This is mainly because they don’t have easy access to important resources.
Air Quality: Being around a lot of air pollution can raise the risk of depression by as much as 30%.
These points show how our surroundings can affect our mental health in complicated ways.