Family and friends are really important when it comes to noticing the early signs of mental health problems. Here are some simple ways they can help:
Talk Openly: It’s good to have honest talks about how we feel.
Learn About Mental Health: They can find out more about what mental health issues look like.
Watch for Changes: It’s helpful to pay attention to any changes in behavior or mood.
Show Support: Regularly checking in and offering help can really make a difference.
Having support from loved ones can help catch mental health problems early and get the right help!
Family and friends are really important when it comes to noticing the early signs of mental health problems. Here are some simple ways they can help:
Talk Openly: It’s good to have honest talks about how we feel.
Learn About Mental Health: They can find out more about what mental health issues look like.
Watch for Changes: It’s helpful to pay attention to any changes in behavior or mood.
Show Support: Regularly checking in and offering help can really make a difference.
Having support from loved ones can help catch mental health problems early and get the right help!