Friends and family are very important when it comes to spotting mental health problems.
Research shows that 1 in 5 adults faces mental health issues each year, but many don’t get the help they need.
You can look for signs like:
These signs can help you notice if someone might be struggling.
Also, it’s surprising to learn that 70% of people with mental health problems don’t ask for help. This often happens because they feel embarrassed or just don’t know enough about it.
By talking openly, asking caring questions, and suggesting that they see a professional, you can really make a difference.
If we notice these signs early, we can help people get the right support. This can lead to better outcomes for those who need it.
Friends and family are very important when it comes to spotting mental health problems.
Research shows that 1 in 5 adults faces mental health issues each year, but many don’t get the help they need.
You can look for signs like:
These signs can help you notice if someone might be struggling.
Also, it’s surprising to learn that 70% of people with mental health problems don’t ask for help. This often happens because they feel embarrassed or just don’t know enough about it.
By talking openly, asking caring questions, and suggesting that they see a professional, you can really make a difference.
If we notice these signs early, we can help people get the right support. This can lead to better outcomes for those who need it.