Understanding how we grow at different ages is super important for improving mental health. It helps us see how our thoughts and feelings change from being kids to teenagers and then to adults.

1. Stages of Development

• Infancy (0-2 years): This is when babies learn to trust or feel unsure about others.
• Early Childhood (2-6 years): Kids start to gain independence but may also feel shame if they fail.
• Middle Childhood (6-12 years): Children learn to work hard and feel good about what they can do, or they might feel less capable.
• Adolescence (12-18 years): Teens focus on figuring out who they are. They might feel confused about their roles.
• Adulthood: Adults deal with relationships but may also feel lonely.

2. Mental Health Facts

• Around 1 in 6 kids between 2 and 8 years old have some type of mental, behavior, or developmental issue, according to the CDC.
• During the teenage years, about 20% of teens face mental health challenges, showing that this time can be tricky.

3. Why This is Important

Knowing these stages can help us spot emotional and mental health problems that pop up at different ages.

If we act early, it can make a big difference. For example, 50% of mental health issues show up by age 14, and 75% appear by age 24.

By understanding these growth stages, we can better support mental health, provide timely help, and encourage a healthier life for everyone.