Learning about psychology can improve therapy, but there are some challenges to keep in mind:

1. Individual Differences: People react differently to treatment. This makes it tough to create customized plans.

2. Resistance to Change: Some clients might not want to try new methods, which can make therapy less effective.

3. Complex Behaviors: Habits or past experiences that are deeply rooted can be hard to change.

To tackle these challenges, therapists can:

• Use flexible methods.
• Listen to client feedback.
• Combine proven practices with what the individual needs to keep them engaged.