Meal planning can really help you save money on groceries! When you take the time to think ahead, here are some good things that happen:

1. Stop Impulse Buying: When you know what you need, you won’t end up buying things you didn’t plan for.

2. Buy in Bulk: Planning helps you see which items you can buy in larger amounts. This way, you can save money over time.

3. Choose Affordable Ingredients: Stick to cheaper, everyday foods like rice, beans, and vegetables that are in season.

For example, if you plan meals for a week and spend $10 on rice,$5 on beans, and $10 on veggies, your total comes to$25. This means you can make different meals that last for several days!