Mitochondrial problems can really affect our health because they mess with how our bodies make energy. Here are some of the effects:

• Tiredness: If our cells don’t get enough energy, we feel tired and weak.
• Muscle Problems: Not enough energy can make our muscles not work well and perform poorly.
• Brain Issues: The brain needs a lot of energy. If it doesn’t get enough, it could lead to problems like Alzheimer's disease.

In short, healthy mitochondria are super important for our overall energy and well-being!