When we think about real Asian cooking, we often think of woks, rice cookers, and bamboo steamers. But have you ever thought about using cast iron pots and pans? Cast iron is special because it holds heat really well. This makes it a great tool for many traditional Asian cooking styles. Let’s learn how to use cast iron cookware in your Asian cooking!

1. Stir-Frying

Stir-frying usually happens in a wok, but you can also use a cast iron skillet. Here’s how to make it work:

• Preheat your cast iron skillet until it’s hot. This takes a bit longer than heating a wok, but because it holds heat well, your food will cook nicely.
• Add oil: Use oils that can handle high heat, like peanut or grapeseed oil.
• Toss in ingredients: Start with things that add flavor, like garlic or ginger. Then, add your meat and veggies quickly. The hot pan will help everything get a nice color and taste, which is great for Asian meals.

2. Deep-Frying

Many tasty Asian dishes, like tempura and spring rolls, are deep-fried. Cast iron is perfect for this too because it keeps the heat steady:

• Fill your skillet or Dutch oven with oil to a safe level. Use a thermometer to keep the oil at about 350°F to 375°F (180°C to 190°C).
• Batter up! Whether you’re cooking vegetables or meat, cast iron’s heavy base helps keep the temperature just right. This means your food gets crispy and golden.

3. Searing and Braising

For dishes like Chinese red-cooked pork (Hong Shao Rou), it’s important to sear the meat first. Cast iron works great for this because:

• Get that perfect sear: The skillet can handle really high heat, which gives your meat a nice crust.
• Even braising: After searing, add your cooking liquid and cover it. The thick bottom of the pan spreads the heat evenly, making your dish tender and rich.

4. Baking and Steaming

You can even use cast iron for steaming! By flipping a skillet or making a steamy area, you can cook in a way that’s similar to using a bamboo steamer:

• Bamboo Steamer Alternative: Put a little water in the skillet and place a heat-safe plate on top. Place your dumplings or buns on the plate and cover with a lid. As the water heats, the steam will cook your food just right!

Conclusion

Using cast iron cookware in your Asian cooking can change up your cooking styles and improve flavors. From stir-frying and deep-frying to searing and unique steaming methods, you have many options. So, next time you’re cooking, remember your trusty cast iron skillet. Use it along with your woks and steamers to make deliciously authentic Asian dishes! Happy cooking!