Practicing active listening can really help us understand and care for others better. Here’s how it works:
Full Attention: When you really focus on someone who is talking, it shows that you care. I’ve learned that putting away distractions, like my phone, helps me pay attention and understand their feelings better.
Reflecting Back: When you repeat what the other person says in your own words, it helps clear up any confusion. It also shows that you are listening closely. This helps you connect more with their emotions.
Asking Open-Ended Questions: These are questions that allow the other person to share more about how they feel and what they think. This helps me understand them better and respond with empathy.
Non-Verbal Cues: Simple actions like nodding or looking someone in the eye can make them feel heard. I’ve found that this encourages them to share even more, which helps the emotional connection between us.
By using these active listening techniques, I’ve become more empathetic and feel closer to the people around me.
Practicing active listening can really help us understand and care for others better. Here’s how it works:
Full Attention: When you really focus on someone who is talking, it shows that you care. I’ve learned that putting away distractions, like my phone, helps me pay attention and understand their feelings better.
Reflecting Back: When you repeat what the other person says in your own words, it helps clear up any confusion. It also shows that you are listening closely. This helps you connect more with their emotions.
Asking Open-Ended Questions: These are questions that allow the other person to share more about how they feel and what they think. This helps me understand them better and respond with empathy.
Non-Verbal Cues: Simple actions like nodding or looking someone in the eye can make them feel heard. I’ve found that this encourages them to share even more, which helps the emotional connection between us.
By using these active listening techniques, I’ve become more empathetic and feel closer to the people around me.