Schools play a big part in helping students who have mental health problems. Here are some ways they can do this:

1. Awareness and Education:

   • It’s important for teachers and students to learn about mental health. In Sweden, around 25% of teens aged 13-18 face mental health challenges. When people understand mental health better, it helps reduce negative feelings and encourages students to ask for help.

2. Counseling Services:

   • Having school psychologists or counselors available can really help students. Studies show that schools with mental health services have about 30% more students asking for support.

3. Peer Support Programs:

   • Setting up programs where students can help each other, like buddy systems or peer mentoring, can build a caring community. Research has found that this kind of support can lower feelings of anxiety and sadness by up to 24%.

4. Curriculum Integration:

   • Adding lessons about mental health into regular classes can help students learn how to handle stress. Evidence shows that teaching skills like resilience can cut reported stress levels by 40%.

5. Safe Spaces:

   • Creating special areas where students can freely express their feelings can improve their emotional health. Studies show that students who use these safe spaces report a 50% boost in their overall mental well-being.

6. Collaboration with Parents and Communities:

   • Involving families and local groups helps create a stronger support system. Programs that include parents have been more successful, showing a 35% improvement in student outcomes.

By using these methods, schools can make a real difference in their students' mental health, helping them feel better and do better in school.