Terms we use are really important for understanding how we measure sports performance. When everyone uses the same clear definitions, it helps coaches, athletes, and analysts talk to each other more easily. Here are a couple of examples:
Speed vs. Pace: Knowing the difference lets athletes work on their time during a race (speed) and during practice (pace).
Efficacy vs. Efficiency: Understanding how well a skill is done (efficacy) compared to how smartly it's done (efficiency) can help set training goals.
Using the right words makes it easier to analyze performance. This leads to better ways to improve how well athletes perform.
Terms we use are really important for understanding how we measure sports performance. When everyone uses the same clear definitions, it helps coaches, athletes, and analysts talk to each other more easily. Here are a couple of examples:
Speed vs. Pace: Knowing the difference lets athletes work on their time during a race (speed) and during practice (pace).
Efficacy vs. Efficiency: Understanding how well a skill is done (efficacy) compared to how smartly it's done (efficiency) can help set training goals.
Using the right words makes it easier to analyze performance. This leads to better ways to improve how well athletes perform.