Tiny changes can make a big difference in how we form habits and boost our productivity.

Studies show that 40% of what we do every day comes from habits. This means that making small changes can lead to significant shifts in our behavior.

1. Start Small:

   • If you improve just 1% each day, you could increase your productivity by $37$ times in a year.

2. Consistency is Key:

   • On average, it takes about $66$ days to build a new habit. This shows how important it is to stick with it every day.

3. Cue and Reward:

   • Linking new habits to things you already do can boost your chances of success by up to $30\%$.

By focusing on these tiny changes, you can create lasting habits and improve your productivity over time.