Understanding assessment variability can really change how we think about fitness testing.
Here are some key points to consider:
Different methods: Not all tests look at the same skills. Knowing this helps us pick the right test for the person or group we’re working with.
Normative data: It’s important to compare results to the right standards. This helps us see what people are good at and where they might need to improve.
From my experience, changing how we do tests based on this understanding has led to better and more helpful results for clients!
Understanding assessment variability can really change how we think about fitness testing.
Here are some key points to consider:
Different methods: Not all tests look at the same skills. Knowing this helps us pick the right test for the person or group we’re working with.
Normative data: It’s important to compare results to the right standards. This helps us see what people are good at and where they might need to improve.
From my experience, changing how we do tests based on this understanding has led to better and more helpful results for clients!