Understanding how our thinking changes as we get older is important for helping caregivers talk to seniors more effectively. Research shows that many older adults struggle with memory, paying attention, and how quickly they think. In fact, about 40% of people aged 65 and older have some kind of trouble with these mental skills.

Helpful Tips for Caregivers:

1. Make Communication Simple:

   • Use clear and straightforward words. Keep sentences short and easy to understand.

2. Be Patient:

   • Give seniors extra time to understand what you are saying. Studies indicate that as we age, our thinking speed slows down by about 1-2% each year after we turn 60.

3. Promote Active Engagement:

   • Ask open-ended questions. This encourages seniors to talk and helps keep their minds active.

Benefits:

• When caregivers communicate better, seniors feel happier. Research shows that good communication can reduce feelings of loneliness by up to 60%.

• Using these effective strategies helps seniors stick to their care plans. They are more likely to follow advice when they feel listened to and treated with respect.