Dribbling is a really fun skill to learn in basketball, especially for Year 1 students! Here’s how they can get really good at it:
Getting to Know the Ball: First, let them hold the basketball and get used to it. They can bounce it lightly and see how it feels.
How to Stand: Show them to bend their knees a little and keep their feet apart, about shoulder-width. This helps them balance when they dribble.
Using One Hand: Have them practice dribbling with one hand while they stay in one spot. It’s important for them to look up so they know where they are going.
Switch Hands: Once they feel confident, they can try dribbling with their other hand. This helps them get better at using both hands.
Start Slowly: After they are good at standing still, they can try walking and dribbling. Remind them to keep their eyes forward instead of looking at the ball.
Try Jogging: Little by little, they can try jogging while dribbling. They should focus on controlling the ball.
Crossover Dribble: Teach them to move the ball from one hand to the other. It’s a fun move and helps them be quicker!
Behind-the-Back Dribble: This is a cool trick that they can learn later when they feel more confident.
With regular practice and some patience, those Year 1 students will be dribbling like stars in no time!
Dribbling is a really fun skill to learn in basketball, especially for Year 1 students! Here’s how they can get really good at it:
Getting to Know the Ball: First, let them hold the basketball and get used to it. They can bounce it lightly and see how it feels.
How to Stand: Show them to bend their knees a little and keep their feet apart, about shoulder-width. This helps them balance when they dribble.
Using One Hand: Have them practice dribbling with one hand while they stay in one spot. It’s important for them to look up so they know where they are going.
Switch Hands: Once they feel confident, they can try dribbling with their other hand. This helps them get better at using both hands.
Start Slowly: After they are good at standing still, they can try walking and dribbling. Remind them to keep their eyes forward instead of looking at the ball.
Try Jogging: Little by little, they can try jogging while dribbling. They should focus on controlling the ball.
Crossover Dribble: Teach them to move the ball from one hand to the other. It’s a fun move and helps them be quicker!
Behind-the-Back Dribble: This is a cool trick that they can learn later when they feel more confident.
With regular practice and some patience, those Year 1 students will be dribbling like stars in no time!