To find the right running shoes for your feet, follow these easy steps:

1. Check your arch:

   • Wet your foot and step on a piece of cardboard.
   • If you see your whole foot print, it means you have flat feet.
   • If you see a narrow print, you have a high arch.

2. Look at your old shoes:

   • Check the bottom of your old sneakers.
   • If they are worn out on the inside, you might overpronate.
   • If the outside is worn down, you might underpronate (this is also called supination).

3. Go to a special store:

   • Visit a running store where they can help you see how you walk or run.

Following these tips has really helped me find the best shoes!