Keeping your food safe and free from germs during meal prep is super important. Here are some easy tips I’ve learned that can help:
Use Different Cutting Boards: Make sure to use separate cutting boards for raw meat, chicken, fish, and vegetables. This way, the juices from raw foods won’t get on your fresh veggies. I like to use colors to help me—green for veggies and red for meat!
Wash Your Hands: Always wash your hands before and after you handle food. I like to think of a little song that lasts about 20 seconds to help me scrub them clean.
Clean Surfaces: Get into the habit of cleaning your counters and tools before and after cooking. A mix of vinegar and water works really well and is safe to use.
Store Food the Right Way: When putting food away, place cooked meals on the top shelves of the fridge and raw ingredients on the lower shelves. This stops juice from raw foods from dripping onto cooked dishes.
Use the Oldest Food First: When organizing your food, make sure to use the oldest items first. This helps keep your food fresh and reduces waste.
By following these simple steps, you can help prevent germs from spreading. You’ll not only feel better about your cooking but also make your food safer and tastier! Happy cooking!
Keeping your food safe and free from germs during meal prep is super important. Here are some easy tips I’ve learned that can help:
Use Different Cutting Boards: Make sure to use separate cutting boards for raw meat, chicken, fish, and vegetables. This way, the juices from raw foods won’t get on your fresh veggies. I like to use colors to help me—green for veggies and red for meat!
Wash Your Hands: Always wash your hands before and after you handle food. I like to think of a little song that lasts about 20 seconds to help me scrub them clean.
Clean Surfaces: Get into the habit of cleaning your counters and tools before and after cooking. A mix of vinegar and water works really well and is safe to use.
Store Food the Right Way: When putting food away, place cooked meals on the top shelves of the fridge and raw ingredients on the lower shelves. This stops juice from raw foods from dripping onto cooked dishes.
Use the Oldest Food First: When organizing your food, make sure to use the oldest items first. This helps keep your food fresh and reduces waste.
By following these simple steps, you can help prevent germs from spreading. You’ll not only feel better about your cooking but also make your food safer and tastier! Happy cooking!