Cognitive Behavioral Therapy (CBT) is a way to help people feel better by changing how they think and act. But there are some problems that can make treatment harder:

1. Too Structured:
   Some patients find the strict rules of CBT frustrating. It can feel a bit too rigid for some people.

2. Not Enough Flexibility:
   CBT might not work for everyone. It often doesn’t take into account the unique differences each person has, which can slow down progress.

3. High Expectations:
   Patients sometimes expect quick results. When those results don't come right away, they can feel disappointed.

Possible Solutions:

• Mixing Approaches: Use CBT together with other types of therapy. This can make treatment more flexible and helpful.
• Personalized Sessions: Change the way sessions are set up so they fit each patient’s specific needs. This can lead to better results.