Mental health means different things to different cultures. This can lead to confusion and bad feelings about those who struggle with mental health. Here are some key points to think about:

1. Different Beliefs:
Each culture has its own views on mental health.

• Some cultures might think of a mental health issue as a problem, while others see it as a spiritual experience.

2. Feelings of Shame:
In many societies, having mental health issues can make people feel ashamed.

• This can make it hard for them to ask for help when they need it.

3. Access to Help:
Cultural differences can also make it hard to find help for mental health issues.

• This can make problems even worse.

Possible Solutions:

1. Teach About Mental Health:

   • Educating people about mental health from different cultures can help everyone understand each other better and reduce shame.

2. Blend Old and New Practices:

   • Using both traditional healing methods and modern therapy can make treatment more accepted and effective.

3. Work Together Globally:

   • Learning from different cultures can help us build a wider and more inclusive view of mental health.