Environmental factors are really important for how our brains change and grow. Here are some easy ways to understand how this works:
Rich Experiences: When we are in a lively environment, our brain connections can become stronger. For example, learning a new language or playing music helps our brains grow and improve.
Stress and Hard Times: On the other hand, being under constant stress can hurt our brain's ability to change. This stress can make it harder to learn new things and remember information.
Physical Activity: Exercising regularly helps increase a special protein called brain-derived neurotrophic factor (BDNF). This protein is really important for how our brains change and learn new things.
It’s amazing to see how our surroundings can directly affect how our brains adapt and grow!
Environmental factors are really important for how our brains change and grow. Here are some easy ways to understand how this works:
Rich Experiences: When we are in a lively environment, our brain connections can become stronger. For example, learning a new language or playing music helps our brains grow and improve.
Stress and Hard Times: On the other hand, being under constant stress can hurt our brain's ability to change. This stress can make it harder to learn new things and remember information.
Physical Activity: Exercising regularly helps increase a special protein called brain-derived neurotrophic factor (BDNF). This protein is really important for how our brains change and learn new things.
It’s amazing to see how our surroundings can directly affect how our brains adapt and grow!