Herbs and spices are great for more than just adding flavor to your food. They are also amazing at keeping meals fresh! Many herbs and spices have something called antioxidants and some can fight off bacteria. Let’s break down how they work:
Fighting Off Germs: Herbs like basil and oregano can help stop bacteria from growing. When you add these to your meals, they can help your food last longer.
Stopping Spoilage: Rosemary and thyme have a lot of antioxidants. These protect your food from getting old. You can try adding them to your salads or roasted vegetables for extra taste and freshness.
Boosting Flavor: Besides keeping food fresh, herbs and spices make your meals tastier. A little garlic powder or a bit of turmeric can really spice things up and help prevent spoilage.
So, when you’re getting ready to cook, think of herbs and spices as your best helpers for making your food fresh and delicious!
Herbs and spices are great for more than just adding flavor to your food. They are also amazing at keeping meals fresh! Many herbs and spices have something called antioxidants and some can fight off bacteria. Let’s break down how they work:
Fighting Off Germs: Herbs like basil and oregano can help stop bacteria from growing. When you add these to your meals, they can help your food last longer.
Stopping Spoilage: Rosemary and thyme have a lot of antioxidants. These protect your food from getting old. You can try adding them to your salads or roasted vegetables for extra taste and freshness.
Boosting Flavor: Besides keeping food fresh, herbs and spices make your meals tastier. A little garlic powder or a bit of turmeric can really spice things up and help prevent spoilage.
So, when you’re getting ready to cook, think of herbs and spices as your best helpers for making your food fresh and delicious!