Personal experiences with mental illness can greatly shape how people view it and can create unfair judgments about those who struggle.

1. Negative Effects:

   • Fear and Confusion: Some people are scared of those with mental illnesses because they don’t really understand them.
   • Stereotypes: Many believe that people with mental health issues are dangerous or hard to predict. This can lead to unfair treatment.
   • Feeling Alone: When someone has a negative experience, they might start to feel ashamed and believe the bad things others say about mental illness. This can make them feel even more alone.

2. Possible Solutions:

   • Education: Teaching more people about mental health can help clear up misunderstandings and show that these issues are common.
   • Talking About It: Having open discussions about mental health can help break down barriers and slowly reduce the unfair labels attached to it.