Prescription medications, like stimulants, can really help people focus and think better.
Studies show that about 70% of people with ADHD feel more attentive when they use these medications.
But, there can be some problems. Some side effects include difficulty sleeping, feeling anxious, and becoming dependent on the drugs.
On the other hand, natural supplements, such as omega-3 fatty acids and ginkgo biloba, usually have fewer side effects.
Research suggests that taking omega-3 supplements can lead to a 20% improvement in memory over a few months.
However, natural supplements often take longer to show their benefits. You might need to use them for a while before you really notice a difference.
Prescription medications, like stimulants, can really help people focus and think better.
Studies show that about 70% of people with ADHD feel more attentive when they use these medications.
But, there can be some problems. Some side effects include difficulty sleeping, feeling anxious, and becoming dependent on the drugs.
On the other hand, natural supplements, such as omega-3 fatty acids and ginkgo biloba, usually have fewer side effects.
Research suggests that taking omega-3 supplements can lead to a 20% improvement in memory over a few months.
However, natural supplements often take longer to show their benefits. You might need to use them for a while before you really notice a difference.