Stressful events in life can really affect our mental health, no matter who we are! đ Letâs explain this in simpler terms:
Biological Factors: Some people might be more sensitive to stress because of their genes. This means that stress might hit them harder than others.
Psychological Factors: Different people handle stress in different ways. Those who can bounce back easily usually cope better.
Social Factors: Having a good support system is super important. When we have strong relationships with friends and family, it can help reduce the impact of stress.
By understanding how these factors connect, we can be more aware and help each other be stronger in our communities! đđȘđ
Stressful events in life can really affect our mental health, no matter who we are! đ Letâs explain this in simpler terms:
Biological Factors: Some people might be more sensitive to stress because of their genes. This means that stress might hit them harder than others.
Psychological Factors: Different people handle stress in different ways. Those who can bounce back easily usually cope better.
Social Factors: Having a good support system is super important. When we have strong relationships with friends and family, it can help reduce the impact of stress.
By understanding how these factors connect, we can be more aware and help each other be stronger in our communities! đđȘđ