When I think about multitasking in real life, the Filter Model really helps me understand how to pay attention better. Here’s how it works for me:
Selective Attention: The Filter Model says we can only pay attention to a limited amount of information at once. In my daily life, I often find myself needing to focus on one task while ignoring distractions. For example, when I study, I might put my phone on silent to avoid notifications. This way, I can ignore anything that might interrupt my focus.
Shadowing: This model also shows that we can really only process one type of information at a time. I’ve noticed that when I work on a project while listening to music, I often get distracted by the lyrics instead of getting my work done! So, I try to listen to instrumental music. This helps keep distractions away.
Automatic vs. Controlled Processes: The more I practice something, the easier it gets. This means I don’t have to think hard about it anymore. That’s why I can reply to emails easily while talking on a video call with my team—my brain takes care of simple tasks without needing a lot of effort.
In the end, understanding these ideas has helped me create ways to multitask better and stay focused on what’s important!
When I think about multitasking in real life, the Filter Model really helps me understand how to pay attention better. Here’s how it works for me:
Selective Attention: The Filter Model says we can only pay attention to a limited amount of information at once. In my daily life, I often find myself needing to focus on one task while ignoring distractions. For example, when I study, I might put my phone on silent to avoid notifications. This way, I can ignore anything that might interrupt my focus.
Shadowing: This model also shows that we can really only process one type of information at a time. I’ve noticed that when I work on a project while listening to music, I often get distracted by the lyrics instead of getting my work done! So, I try to listen to instrumental music. This helps keep distractions away.
Automatic vs. Controlled Processes: The more I practice something, the easier it gets. This means I don’t have to think hard about it anymore. That’s why I can reply to emails easily while talking on a video call with my team—my brain takes care of simple tasks without needing a lot of effort.
In the end, understanding these ideas has helped me create ways to multitask better and stay focused on what’s important!