When I plan my meal prep, I've discovered some helpful tips that keep my food fresh and tasty:
Choose a Day: Pick a specific day when you have some extra time, like Sunday. This helps create a routine.
Plan Ahead: Decide on the meals you want for the week. I usually stick to 2-3 recipes to make things easier.
Time It Right: Start by preparing the ingredients that go bad quickly, like vegetables. Save the sturdy items, like grains, for last.
By following these steps, my lunches stay delicious all week long!
When I plan my meal prep, I've discovered some helpful tips that keep my food fresh and tasty:
Choose a Day: Pick a specific day when you have some extra time, like Sunday. This helps create a routine.
Plan Ahead: Decide on the meals you want for the week. I usually stick to 2-3 recipes to make things easier.
Time It Right: Start by preparing the ingredients that go bad quickly, like vegetables. Save the sturdy items, like grains, for last.
By following these steps, my lunches stay delicious all week long!