Anxiety can really affect our everyday lives in different ways. Here are some important points to consider:
Physical Symptoms: About 70% of people with anxiety feel physical problems. This can include things like tight muscles and headaches.
Social Withdrawal: 40% of people who have anxiety disorders often stay away from social gatherings. They may worry about being judged or criticized by others.
Cognitive Impairment: Around 60% of those with anxiety find it hard to focus and make decisions.
Interference with Work: Anxiety can make it tough to be productive at work. About 25% of people with anxiety have trouble keeping up with their job responsibilities.
Knowing how anxiety shows up is very important. It helps us understand mental health better and gives support to those who need it.
Anxiety can really affect our everyday lives in different ways. Here are some important points to consider:
Physical Symptoms: About 70% of people with anxiety feel physical problems. This can include things like tight muscles and headaches.
Social Withdrawal: 40% of people who have anxiety disorders often stay away from social gatherings. They may worry about being judged or criticized by others.
Cognitive Impairment: Around 60% of those with anxiety find it hard to focus and make decisions.
Interference with Work: Anxiety can make it tough to be productive at work. About 25% of people with anxiety have trouble keeping up with their job responsibilities.
Knowing how anxiety shows up is very important. It helps us understand mental health better and gives support to those who need it.