Cognitive psychology is really important when making decisions, especially in high-pressure situations like flying planes, doing surgeries, and managing money. Here’s how it works:

1. Shortcuts and Mistakes

• People often use quick mental shortcuts, called heuristics, to make decisions fast.
• For example, a pilot might think back to past experiences to guess the risks of landing.

2. Paying Attention

• In stressful situations, paying close attention is super important.
• During surgery, if a surgeon stays focused, it can mean the difference between doing a great job or making a mistake.
• Mindfulness training is one way to help improve concentration.

3. Solving Problems

• Using smart strategies, like breaking big problems into smaller pieces, can help with tough situations.
• Financial analysts often use this method to look at market changes by different areas.

These examples show how cognitive psychology helps people make better choices in critical jobs.