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How Does Journaling Help in Reflecting on Your Public Speaking Experiences?

Journaling can be a great way to think about your public speaking experiences. It helps you understand your feelings and thoughts after each presentation. You can see what went well and what didn't. Here’s how journaling can help you:

1. Writing Down Feelings and Ideas

After you finish speaking, take a minute to write down how you felt. Were you excited? Nervous? What parts stood out to you? For example, if the audience reacted positively during a question-and-answer session, write down the questions they liked. This helps you remember what you did well and how to improve in the future.

2. Finding Patterns

As time goes on, looking back at your journal can show you patterns in your speaking. Maybe you always find it hard to start your speech, or maybe people really enjoy your storytelling. Spotting these patterns helps you focus on the areas where you can get better.

3. Setting Goals

Journaling is also a great way to set goals for yourself. You might want to improve your speaking speed or find ways to involve the audience more. Write down clear steps you can take to reach these goals in your next speech.

By journaling regularly, you create a guide for becoming a better speaker while also growing as a person!

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How Does Journaling Help in Reflecting on Your Public Speaking Experiences?

Journaling can be a great way to think about your public speaking experiences. It helps you understand your feelings and thoughts after each presentation. You can see what went well and what didn't. Here’s how journaling can help you:

1. Writing Down Feelings and Ideas

After you finish speaking, take a minute to write down how you felt. Were you excited? Nervous? What parts stood out to you? For example, if the audience reacted positively during a question-and-answer session, write down the questions they liked. This helps you remember what you did well and how to improve in the future.

2. Finding Patterns

As time goes on, looking back at your journal can show you patterns in your speaking. Maybe you always find it hard to start your speech, or maybe people really enjoy your storytelling. Spotting these patterns helps you focus on the areas where you can get better.

3. Setting Goals

Journaling is also a great way to set goals for yourself. You might want to improve your speaking speed or find ways to involve the audience more. Write down clear steps you can take to reach these goals in your next speech.

By journaling regularly, you create a guide for becoming a better speaker while also growing as a person!

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