Meal prep is a game-changer for cutting down food waste! Let me tell you how it works:
Planning Ahead: When you plan your meals for the week, you buy only what you really need. I used to grab random fruits and veggies, thinking I’d use them. But then, I would end up throwing them away later. Now, I stick to my meal plan and buy only what’s needed!
Portion Control: Preparing meals ahead of time helps you make the right amounts. This means there are fewer leftovers that might spoil. I love being able to heat up a meal that’s just the right size without wasting any food.
Using Scraps: Meal prep also gets you thinking creatively about using leftovers and scraps. For instance, you can turn veggie stems or old bread into tasty broths or croutons instead of tossing them in the trash.
By being careful with our food choices, we not only save money but also help the environment. It’s a win-win!
Meal prep is a game-changer for cutting down food waste! Let me tell you how it works:
Planning Ahead: When you plan your meals for the week, you buy only what you really need. I used to grab random fruits and veggies, thinking I’d use them. But then, I would end up throwing them away later. Now, I stick to my meal plan and buy only what’s needed!
Portion Control: Preparing meals ahead of time helps you make the right amounts. This means there are fewer leftovers that might spoil. I love being able to heat up a meal that’s just the right size without wasting any food.
Using Scraps: Meal prep also gets you thinking creatively about using leftovers and scraps. For instance, you can turn veggie stems or old bread into tasty broths or croutons instead of tossing them in the trash.
By being careful with our food choices, we not only save money but also help the environment. It’s a win-win!