Joining in physical activities can really help boost confidence for Year 9 students. But there are some challenges that might get in the way:

• Social Anxiety: Many students worry about what their friends will think, which can stop them from joining in.
• Skill Differences: Some students might feel less capable if they don't have the same skills as others, making them feel less confident.

To help solve these problems, schools could:

1. Create a friendly environment where trying hard is more important than being the best.
2. Form teams with students of different skill levels to promote working together and including everyone.
3. Give praise and encouragement to help students feel good about themselves.

By tackling these issues, we can help students feel more confident when they take part in physical activities.