Stigma makes it hard for people to get help for their mental health. Here’s how:
Fear of Judgment: Some people worry about what others will think, so they don't ask for help.
Internalized Shame: Many feel like they are not good enough and struggle to admit when they need support.
Isolation: When people face judgment, they might pull away from friends and family who could help them.
To tackle this issue, we need to encourage open conversations.
It's important to raise awareness and create safe spaces where everyone feels okay to talk about their mental health needs.
Stigma makes it hard for people to get help for their mental health. Here’s how:
Fear of Judgment: Some people worry about what others will think, so they don't ask for help.
Internalized Shame: Many feel like they are not good enough and struggle to admit when they need support.
Isolation: When people face judgment, they might pull away from friends and family who could help them.
To tackle this issue, we need to encourage open conversations.
It's important to raise awareness and create safe spaces where everyone feels okay to talk about their mental health needs.