Habit stacking can be tough, and not everyone finds it easy to make new habits stick. Here are some common problems people face:

• Overcomplication: Trying to add too many habits at once can be confusing and stressful.
• Inconsistency: If you lose motivation, it’s easy to stop doing the new habits.
• Lack of reminders: Sometimes, people simply forget to do the habits they stacked.

To make habit stacking easier, start small. Try to stack just one or two habits at first. Make sure these new habits fit well with things you already do every day. Also, keep your motivation up by tracking your progress and celebrating your successes!