The parasympathetic part of the autonomic nervous system is very important for rest and digestion.
Restoring Calm: It helps your body relax. This means it slows down your heart rate and lowers your blood pressure.
Helping Digestion: This part of the system gets your digestive glands working. It increases saliva and digestive juices, which help break down food.
Real-Life Example: After you eat, the parasympathetic system gets to work. It helps your intestines move food along with muscle contractions, making digestion easier.
In simple terms, you can think of the parasympathetic system as your body's natural brake. It helps everything run smoothly when you are relaxed.
The parasympathetic part of the autonomic nervous system is very important for rest and digestion.
Restoring Calm: It helps your body relax. This means it slows down your heart rate and lowers your blood pressure.
Helping Digestion: This part of the system gets your digestive glands working. It increases saliva and digestive juices, which help break down food.
Real-Life Example: After you eat, the parasympathetic system gets to work. It helps your intestines move food along with muscle contractions, making digestion easier.
In simple terms, you can think of the parasympathetic system as your body's natural brake. It helps everything run smoothly when you are relaxed.