Understanding Kinesiology in Rehabilitation
Kinesiology is the study of how our bodies move. It can really help with recovery after an injury. Here’s how it works:
Looking at Injuries
About half of all sports injuries happen because of bad movement habits.
Kinesiology helps us spot these bad habits.
By understanding these movements, we can find ways to help people avoid getting hurt again.
Improving Movement
When someone is healing from an injury, it’s important to get their movement back to normal.
Research shows that when people move better, they can cut their chances of getting hurt again by up to 40%.
Personalized Recovery Plans
Kinesiologists use tools like motion capture technology.
These tools help create recovery plans that are just right for each person.
Studies show that when rehabilitation plans are made especially for someone, they can do 30% better than usual methods.
Assessing Function
Kinesiologists check things like how far someone can move, how strong they are, and how long they can keep going.
These checks help in making a plan for rehabilitation.
About 70% of people say they feel better after these assessments guide their exercises.
Using Support Tools
Kinesiology also helps with using devices like braces and supports.
When these devices are fitted correctly, around 25% more patients stick to their rehabilitation plans.
In Conclusion
Understanding kinesiology helps make recovery from injuries safer and more effective.
It helps prevent future injuries, creates personalized recovery plans, and improves movement for a better quality of life.
Understanding Kinesiology in Rehabilitation
Kinesiology is the study of how our bodies move. It can really help with recovery after an injury. Here’s how it works:
Looking at Injuries
About half of all sports injuries happen because of bad movement habits.
Kinesiology helps us spot these bad habits.
By understanding these movements, we can find ways to help people avoid getting hurt again.
Improving Movement
When someone is healing from an injury, it’s important to get their movement back to normal.
Research shows that when people move better, they can cut their chances of getting hurt again by up to 40%.
Personalized Recovery Plans
Kinesiologists use tools like motion capture technology.
These tools help create recovery plans that are just right for each person.
Studies show that when rehabilitation plans are made especially for someone, they can do 30% better than usual methods.
Assessing Function
Kinesiologists check things like how far someone can move, how strong they are, and how long they can keep going.
These checks help in making a plan for rehabilitation.
About 70% of people say they feel better after these assessments guide their exercises.
Using Support Tools
Kinesiology also helps with using devices like braces and supports.
When these devices are fitted correctly, around 25% more patients stick to their rehabilitation plans.
In Conclusion
Understanding kinesiology helps make recovery from injuries safer and more effective.
It helps prevent future injuries, creates personalized recovery plans, and improves movement for a better quality of life.