Yoga has changed a lot over the years. It started as a spiritual practice but is now mostly seen as a fitness routine. This shift comes with some problems:

1. Loss of Authenticity: Many people forget the deeper meanings and meditation that are important to yoga. Now, it often feels like just another way to exercise.

2. Commercialization: The fitness world is turning yoga into a product, making money from it instead of helping people grow spiritually. Because of this, the true essence of yoga is getting lost.

3. Misunderstanding: A lot of yogis focus only on the poses and forget about the important moral lessons and mental health benefits that yoga offers.

To fix these issues, people who practice yoga can:

• Go back to the basics by joining workshops that teach traditional yoga.
• Bring more mindfulness and meditation into their classes.
• Build communities that focus on the whole person, not just the exercises.