Mindfulness is really important when I think back on negotiations. Here’s how it helps:
Clearer Thoughts: When I practice mindfulness, I can take a step back and look at what happened during the negotiation. This helps me think clearly, so I can see the important moments that changed the result.
Understanding My Emotions: Mindfulness helps me notice my feelings while I negotiate and see how those feelings affected my choices. With this understanding, I can figure out if my emotions helped me or made things harder.
Finding Lessons: When I think mindfully about what happened, I can find lessons to use for next time. I often ask myself questions like:
Less Bias: Being mindful helps me look at the negotiation more fairly. It reduces biases that might get in the way of clear thinking.
Using mindfulness in my reflection process has made me a better negotiator because it turns my experiences into helpful lessons for the future.
Mindfulness is really important when I think back on negotiations. Here’s how it helps:
Clearer Thoughts: When I practice mindfulness, I can take a step back and look at what happened during the negotiation. This helps me think clearly, so I can see the important moments that changed the result.
Understanding My Emotions: Mindfulness helps me notice my feelings while I negotiate and see how those feelings affected my choices. With this understanding, I can figure out if my emotions helped me or made things harder.
Finding Lessons: When I think mindfully about what happened, I can find lessons to use for next time. I often ask myself questions like:
Less Bias: Being mindful helps me look at the negotiation more fairly. It reduces biases that might get in the way of clear thinking.
Using mindfulness in my reflection process has made me a better negotiator because it turns my experiences into helpful lessons for the future.