The way our brain is built affects how we feel. But figuring out how these parts work together can be tough.

1. Brain Regions Are Complex:

   • Different parts of the brain, like the amygdala, prefrontal cortex, and hippocampus, work together to control our emotions.
   • Changes in how these brain areas connect can cause our feelings to be all over the place.

2. Biological Challenges:

   • When chemicals in our brain, called neurotransmitters, are out of balance, it can make mental health problems worse. This can change how we see our emotions.
   • Some people may have a genetic disposition, which makes their emotional struggles harder to overcome.

Possible Solutions:

• Treatments like therapy and medication can help fix these biological problems. But it's important to note that not everyone responds the same way to these treatments.