Is Being Authentic a Changing Idea?

When we think about who we really are, the idea of being authentic can get pretty tricky. Existentialist thinkers like Sartre and Heidegger talk a lot about authenticity. They say it’s really important, but figuring out how to be authentic isn’t easy.

1. Authenticity Changes:

• Authenticity isn’t something that stays the same. It changes based on things around us, like what society thinks, our personal experiences, and our relationships.
• Because of this, we might sometimes feel far away from our true selves.
• Often, we feel pressured to fit in, which can make us hide who we really are. This sets up a constant battle between being authentic and putting on a mask to meet what others expect.

2. The Weight of Choices:

• Making our own choices can feel like a heavy load to carry. This can lead to feelings of worry and doubt. We often find ourselves asking questions like, “Am I making the right choice?”
• Sometimes, what society wants can change how we see ourselves, leading us to believe what others think instead of trusting our own views.

3. Finding Solutions:

• To combat these issues, we can spend time reflecting on our thoughts and why we do what we do.
• Practicing mindfulness—being aware of our thoughts and feelings—can help us understand and let go of the identities that others impose on us.
• To truly embrace our freedom and be authentic, we need to be brave. This means taking risks and accepting that there will always be some uncertainty in living a truly authentic life.

In conclusion, while being authentic can change based on many factors, it’s still something we should strive for. Although it’s complicated, it calls for both self-reflection and courage to achieve.