Plant-based breakfast options you can prepare ahead of time are a great way to make your mornings easier! Here are some tasty ideas to try:

1. Overnight Oats

This is a popular choice! Just mix rolled oats with your favorite plant milk, like almond or oat milk, and let them sit overnight. In the morning, add some toppings like:

• Fresh fruits (like berries, banana, or apple)
• A scoop of nut butter
• A sprinkle of chia seeds or nuts for some crunch

2. Chia Pudding

Mix chia seeds with plant milk and a sweetener, like maple syrup or agave. Let it sit overnight so it can thicken. In the morning, you can top it with:

• Coconut flakes
• Sliced fruit
• A drizzle of nut butter

3. Savory Quinoa Breakfast Bowl

Make quinoa ahead of time and keep it in the fridge. In the morning, just heat it up and add:

• Sautéed greens (like spinach or kale)
• Cherry tomatoes
• Slices of avocado
• Nutritional yeast for a cheesy taste

4. Egg Muffins

You can use aquafaba or a mixture of chickpea flour as a vegan egg substitute. Mix in veggies like bell peppers, spinach, and onions. Bake them in muffin tins for an easy breakfast you can grab on the go!

With these options, you'll have healthy and homemade breakfasts ready to enjoy with less stress in the morning!