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What Are Some Quick Vegan Lunch Meal Prep Ideas for Busy Weekdays?

Here are some easy vegan lunch ideas that I love for busy weekdays:

  1. Chickpea Salad:

    • Take canned chickpeas and mix them with diced cucumbers.
    • Add cherry tomatoes, red onion, and a little lemon juice.
    • You can also add some avocado to make it creamy!
  2. Veggie Wraps:

    • Spread hummus on whole grain wraps.
    • Add spinach, grated carrots, and bell peppers.
    • Roll them up and cut them into slices for lunch that’s easy to grab!
  3. Quinoa Bowls:

    • Cook quinoa and then put on top black beans, corn, diced red peppers, and cilantro.
    • Pour some lime dressing on before you eat.
  4. Stir-Fried Tofu & Veggies:

    • Cook tofu with your favorite veggies, like broccoli and bell peppers.
    • Serve it on rice or noodles. Just keep the tofu and veggies stored separately to keep them fresh!

These ideas are quick, healthy, and you can change them up any way you like!

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Click HERE to see similar posts for other categories

What Are Some Quick Vegan Lunch Meal Prep Ideas for Busy Weekdays?

Here are some easy vegan lunch ideas that I love for busy weekdays:

  1. Chickpea Salad:

    • Take canned chickpeas and mix them with diced cucumbers.
    • Add cherry tomatoes, red onion, and a little lemon juice.
    • You can also add some avocado to make it creamy!
  2. Veggie Wraps:

    • Spread hummus on whole grain wraps.
    • Add spinach, grated carrots, and bell peppers.
    • Roll them up and cut them into slices for lunch that’s easy to grab!
  3. Quinoa Bowls:

    • Cook quinoa and then put on top black beans, corn, diced red peppers, and cilantro.
    • Pour some lime dressing on before you eat.
  4. Stir-Fried Tofu & Veggies:

    • Cook tofu with your favorite veggies, like broccoli and bell peppers.
    • Serve it on rice or noodles. Just keep the tofu and veggies stored separately to keep them fresh!

These ideas are quick, healthy, and you can change them up any way you like!

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