Benefits of Working Out with a Friend

When we think about exercising with a friend, it's good to ask some simple questions. These questions start with WH- words: who, what, when, where, why, and how. Let’s look at why working out with a friend is a great idea using these easy questions.

1. Who benefits from working out together?

• Answer: Both you and your friend benefit! You help each other stay motivated and make the experience more enjoyable.

2. What are the advantages of exercising with a friend?

• Answer:
  • Motivation: Friends push you to try harder.
  • Accountability: You're less likely to skip workouts if your friend is counting on you.
  • Fun: It's more enjoyable to exercise together!

3. When is the best time to work out with a friend?

• Answer: Anytime can be good! You can pick a time that works for both of you, whether it’s early in the morning or after school.

4. Where can you work out with friends?

• Answer: You can work out at a gym, in a park, or right at home.

5. Why is support important during workouts?

• Answer: Support helps you stick with it. It makes working out feel more like fun time with friends instead of a boring task.

6. How can you motivate each other during a workout?

• Answer: You can set goals together, cheer each other on, or try new exercises as a team.

Vocabulary

• Motivation: the reason to do something.
• Accountability: being responsible to someone else.
• Support: help or encouragement.

Using these WH- questions, you can chat about why exercising with a friend is important and even work on your English skills!