When it comes to getting ready for lunch, picking the right ingredients can save you a lot of time. Here are some easy tips to help you out:
Have Basic Ingredients on Hand: Make sure to always have things like canned beans, quinoa, rice, and pasta ready to go. They are easy to cook and can be used in many meals. For example, you can quickly add canned chickpeas to a salad or use them to make a tasty curry.
Choose Fresh Fruits and Veggies: Look for pre-washed and chopped vegetables, or go for frozen ones. Frozen broccoli or stir-fry mixes are great because you can easily add them to any meal.
Cook Proteins in Larger Batches: At the beginning of the week, cook a lot of proteins like chicken or tofu. This way, you can mix these with different grains and vegetables all week long.
By using these tips, you’ll make your meal prep easier and enjoy quick and yummy lunches!
When it comes to getting ready for lunch, picking the right ingredients can save you a lot of time. Here are some easy tips to help you out:
Have Basic Ingredients on Hand: Make sure to always have things like canned beans, quinoa, rice, and pasta ready to go. They are easy to cook and can be used in many meals. For example, you can quickly add canned chickpeas to a salad or use them to make a tasty curry.
Choose Fresh Fruits and Veggies: Look for pre-washed and chopped vegetables, or go for frozen ones. Frozen broccoli or stir-fry mixes are great because you can easily add them to any meal.
Cook Proteins in Larger Batches: At the beginning of the week, cook a lot of proteins like chicken or tofu. This way, you can mix these with different grains and vegetables all week long.
By using these tips, you’ll make your meal prep easier and enjoy quick and yummy lunches!