The word "есть" means "to eat." Let's look at how to use it in the present tense:

• Я ем (I eat)
• Ты ешь (You eat - informal)
• Он/Она/Оно ест (He/She/It eats)
• Мы едим (We eat)
• Вы едите (You eat - formal or plural)
• Они едят (They eat)

Everyday Examples:

1. Я ем яблоко. (I eat an apple.)
2. Ты ешь хлеб. (You eat bread.)
3. Он ест мясо. (He eats meat.)

You can use these phrases to talk about what you or others are eating every day!