Puberty is an important time in our lives that affects both our bodies and our feelings. Here are some key ways it impacts us:
Physical Changes:
Growth spurts: During puberty, most teens grow taller and get stronger quickly.
Body changes: Girls start to develop breasts, and boys often have deeper voices. These are part of the changes that happen during this time.
Psychological Effects:
Mood swings: Because of changing hormones, teens might feel really happy one moment and then sad the next. This can feel confusing!
Self-esteem: As bodies change, many teens might feel a bit awkward about how they look. This can affect how they feel about themselves.
Social dynamics: Friendships can change too. Everyone is going through different changes, and it can be hard to figure out where you fit in.
In summary, puberty is a time when we grow and change a lot. It can be exciting, but it can also be tough!
Puberty is an important time in our lives that affects both our bodies and our feelings. Here are some key ways it impacts us:
Physical Changes:
Growth spurts: During puberty, most teens grow taller and get stronger quickly.
Body changes: Girls start to develop breasts, and boys often have deeper voices. These are part of the changes that happen during this time.
Psychological Effects:
Mood swings: Because of changing hormones, teens might feel really happy one moment and then sad the next. This can feel confusing!
Self-esteem: As bodies change, many teens might feel a bit awkward about how they look. This can affect how they feel about themselves.
Social dynamics: Friendships can change too. Everyone is going through different changes, and it can be hard to figure out where you fit in.
In summary, puberty is a time when we grow and change a lot. It can be exciting, but it can also be tough!