When we talk about neuroplasticity, there are two main kinds to know about: functional and structural. They each do different things.

Functional Neuroplasticity:

• This is when the brain can change itself to take over tasks from damaged areas.
• It’s like when your brain finds new ways to help you recover skills after an injury. Imagine it as a backup system starting to work when the main system has issues.

Structural Neuroplasticity:

• This one involves real, physical changes in the brain through new connections or making the old ones stronger.
• It’s more about the long-lasting changes in how the brain is wired. For example, think about what happens when you learn a new skill or form a new habit.

Both types show just how flexible our brains can be. They highlight our ability to bounce back and grow!